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				<title>Troy joined the group Success Stories</title>
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				<pubDate>Thu, 19 Feb 2026 20:39:58 +0000</pubDate>

				
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				<title>Troy joined the group General Discussion</title>
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				<title>Troy joined the group Fly News</title>
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				<title>Troy joined the group BodyFly Users</title>
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				<title>BodyFlyVideos BFF posted an update: A high-energy outdoor group workout set in the [&#133;]</title>
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				<pubDate>Sat, 13 Dec 2025 05:35:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>A high-energy outdoor group workout set in the Historic Balboa Park, where men and women train together using BodyFly in a circuit-style format. Each station focuses on different movements—upper body, lower body, and core—challenging participants as they rotate station to station. Fueled by sunshine, sweat, and community energy, this workout&hellip;<span class="activity-read-more" id="activity-read-more-3953"><a href="https://bodyflyfitness.com/website_31847406/news-feed/p/3953/" rel="nofollow"> Read more</a></span></p>
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				<pubDate>Tue, 09 Dec 2025 14:07:39 +0000</pubDate>

				
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				<pubDate>Tue, 09 Dec 2025 14:05:44 +0000</pubDate>

				
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				<pubDate>Fri, 14 Nov 2025 07:14:49 +0000</pubDate>

				
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				<link>https://bodyflyfitness.com/website_31847406/news-feed/p/3914/</link>
				<pubDate>Fri, 14 Nov 2025 07:13:32 +0000</pubDate>

				
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				<link>https://bodyflyfitness.com/website_31847406/news-feed/p/3913/</link>
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